Sri Murugan Ghee

HEALTH BENEFITS

OF GHEE

Ghee is one of the basic ingredients found in every household, but have you ever thought of the amount of benefits it holds?

01

RICH IN OMEGA-3 FATTY ACIDS

Ghee being rich in omega-3 fatty acids helps in having improved brain function and have a healthy brain development. 

02

HORMONES ARE BALANCED

Ghee helps in balancing hormones.

03

HEALTHY LIVER

Ghee is a dependable source of soluble Vitamin A and E that are needed for a healthy liver.

04

SOURCE OF VITAMIN K

Ghee is rich in Vitamin K which helps in calcium absorption thus strengthening bones and preventing tooth decay.

05

THYROID BALANCING

Ghee also acts instrumental in balancing thyroid

06

JOINT PAINS RELIEF

Ghee helps lubricate joints.

07

ANTIVIRAL AND ANTIFUNGAL

Ghee holds antiviral and antifungal properties.

08

FAT LOSS

Ghee helps in mobilising stubborn fat and makes melting of fat easier.

09

HEALTH BOOSTER

Ghee contains high levels of omega-6 fatty acids & omega-3 fatty acids, which is ideal for overall health.