Ghee being rich in omega-3 fatty acids helps in having improved brain function and have a healthy brain development.
Ghee helps in balancing hormones.
Ghee is a dependable source of soluble Vitamin A and E that are needed for a healthy liver.
Ghee is rich in Vitamin K which helps in calcium absorption thus strengthening bones and preventing tooth decay.
Ghee also acts instrumental in balancing thyroid
Ghee helps lubricate joints.
Ghee holds antiviral and antifungal properties.
Ghee helps in mobilising stubborn fat and makes melting of fat easier.
Ghee contains high levels of omega-6 fatty acids & omega-3 fatty acids, which is ideal for overall health.